WARNING: Don’t weight train until after you’ve lost weight!

Friday, August 1st, 2008

No, no, please don’t believe that headline! That’s one of the many myths associated with weight loss and fitness. If you’re interested in losing weight and getting fit as quickly as possible, don’t let these myths throw you off track:
Myth #1 - Some fancy exercise machine-of-the-month burns more calories than any other exercise.
FACT - One [...]

Movin’ and groovin’ - Boonville Daily News

Thursday, May 15th, 2008

Movin’ and groovin’Boonville Daily News,  USA - 1 hour agoLSE and David Barton chose weightloss programs for their staff. Regardless of what they chose to do, all worked to inspire the students and fight the …
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Focusing on community wellness - Bugle-Observer

Wednesday, May 14th, 2008

Focusing on community wellnessBugle-Observer, Canada - 30 minutes agoNot only did Gallibois-Oakes organize the event, she also had a table featuring her Ladies' 30-minute Fitness program and Enjoy Eating for Life weightloss …
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Today's calendar - Daily News Journal (subscription)

Tuesday, May 13th, 2008

Today's calendarDaily News Journal (subscription), TN - 1 hour agoAngela Upleger, 615-396-4965; www.mtmc.org/weightloss.htm. Libertarian Party of Rutherford County meeting: 7 to 9 pm, second Tuesday each month, …
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Calendar of events - Daily News Journal (subscription)

Monday, May 12th, 2008

Calendar of eventsDaily News Journal (subscription), TN - 1 hour agoAngela Upleger, 615-396-4965; www.mtmc.org/weightloss.htm. Libertarian Party of Rutherford County meeting: 7 to 9 pm, second Tuesday each month, …
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