No, no, please don’t believe that headline! That’s one of the many myths associated with weight loss and fitness. If you’re interested in losing weight and getting fit as quickly as possible, don’t let these myths throw you off track:
Myth #1 - Some fancy exercise machine-of-the-month burns more calories than any other exercise.
FACT - One [...]
Diets don’t work!!!
We all know this to be a fact but we still keep looking for the next new diet to try.
Some diets have been around for years and are still going strong. I’m not talking about diet plans but silly little diets. [...]
comments off Daniel | Weightloss News |
Let’s face it…it seems like every time you turn your head, there is a new study done indicating that obesity and obesity related diseases are at an all time high (that’s epidemic, folks!). I don’t know a thing about you, but I’ll bet that you don’t want to be just another victim of the obesity [...]
comments off Daniel | Weightloss News |
Tell me, does this describe you? ‘I tried a zillion diets in fits and starts and was never successful.’ Just going on a diet will not give you a complete healthy persona. I finally paid attention to what everybody was saying, but I was too lazy to do.
I added exercise and fitness to the [...]
comments off Daniel | Weightloss News |
Why do you want to lose weight? Is it to have less fat on your body? Or is it because of the well being you think you will feel without your extra pounds? Do you think that you will acquire more vitality, be more seducing, which will boost your confidence and self-esteem?
Almost everything that [...]
